自製雞肉塊

21 October 2016 (2 yrs 1 months 20 days)

Homemade Chicken Nuggets

今日晚餐 - 自製雞肉塊
Homemade Chicken Nuggets 

#適合1歲以上

材料：
雞胸肉 Chicken Breast Meat
花椰菜 Broccoli 
麵包糠 Bread Crumbs
雞蛋 Egg
自製大蒜粉 Homemade Garlic Powder
自製香菇粉 Homemade Mushroom Powder
融化無鹽奶油 Melted Unsalted Butter

1）雞胸肉切丁，煮一鍋水，待滾湯後加入雞肉丁煮熟
Chopped the chicken breast meat into small pieces, cook a pot of boiling water, put them in and cook until cooked

2）把煮熟的雞肉丁，花椰菜，雞蛋，自製大蒜粉和香菇粉放入攪拌機內，攪拌成雞肉泥
Place the cooked chicken, broccoli, egg, homemade garlic powder and mushroom powder into blender and blend.

3）把雞肉泥揉成圓形，沾上麵包糠
Make the meat mixture into round shape, coated with bread crumbs

4）淋上少許融化無鹽奶油，放入烤箱，烤200度約10分鐘至上色即可（5分鐘後翻面）
Drizzle with little bit of melted unsalted butter, place them into oven, bake at 200 degree for 10 mins (flip the nugget after 5 mins) and ready to serve

我終於做出跟麥噹噹有一點像的Nugget了
問題在於這個是用烤的
口感相較之下比較乾
但我是覺得如果用炸的
應該就幾乎一樣了😅

侒侒看到不是很感興趣
所以只是吃一點點就不吃了
他真的是奇怪的孩子
不吃甜不吃水果
不吃酸不吃別的孩子通常喜歡吃的東西
最愛蒸蛋配飯
以前愛吃的 現在通通不吃