馬鈴薯餅 (無蛋)
29 June 2016 (1 year 9 months 28 days)
Potato Pancake (Eggless)
今日午餐 - 馬鈴薯餅 (無蛋)
Potato Pancake (Eggless)
(適合10個月以上 Suitable for 10 months and above)
材料:
馬鈴薯 Potato
任何蔬菜 Any vegetables
太白粉 Potato Starch
麵粉 Plain Flour
1)馬鈴薯和蔬菜蒸熟壓爛,加1-2湯匙的太白粉拌勻到可以捏成團
Steam and mashed the potato and vegetables, add 1~2 tbsp of potato starch, mix and combine until can roll into a dough
2)熱鍋,轉小火,放點橄欖油,馬鈴薯捏好後,表面沾少許麵粉,煎至兩面金黃色即可
Heat pan, switch to low heat, pour a little bit of olive oil, after shape the potato, coated some plain flour on potato dough, and fry the potato until both side golden and ready to serve.
侒侒每次午餐都吃不多
今天就弄煎餅
至少萬一下午他餓了還可以拿來吃
再加上蔬菜他都不要吃
把蔬菜弄到煎餅裡面絕對會被吃進肚肚
因為沒有雞蛋
所以就想說做無蛋的
但是以前我說過沒有蛋比較難成型
所以就得要加些太白粉和麵粉來協助咯
Potato Pancake (Eggless)
(適合10個月以上 Suitable for 10 months and above)
材料:
馬鈴薯 Potato
任何蔬菜 Any vegetables
太白粉 Potato Starch
麵粉 Plain Flour
1)馬鈴薯和蔬菜蒸熟壓爛,加1-2湯匙的太白粉拌勻到可以捏成團
Steam and mashed the potato and vegetables, add 1~2 tbsp of potato starch, mix and combine until can roll into a dough
2)熱鍋,轉小火,放點橄欖油,馬鈴薯捏好後,表面沾少許麵粉,煎至兩面金黃色即可
Heat pan, switch to low heat, pour a little bit of olive oil, after shape the potato, coated some plain flour on potato dough, and fry the potato until both side golden and ready to serve.
侒侒每次午餐都吃不多
今天就弄煎餅
至少萬一下午他餓了還可以拿來吃
再加上蔬菜他都不要吃
把蔬菜弄到煎餅裡面絕對會被吃進肚肚
因為沒有雞蛋
所以就想說做無蛋的
但是以前我說過沒有蛋比較難成型
所以就得要加些太白粉和麵粉來協助咯
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