薯泥配肉醬

18 April 2016 (1 year 7 months 17 days)

Mashed Potato with Minced Meat

今日午餐 - 薯泥配肉醬

材料(A):

馬鈴薯 Potato

無鹽奶油 Unsalted Butter

牛奶 Fresh Milk

胡椒粉 Pepper Powder

1）馬鈴薯蒸熟壓爛

Steam and mashed potato

2）加入一小塊的無鹽奶油拌勻

Add a small piece of unsalted butter, mix well

3）加入適量的鮮奶拌勻至順滑，再撒上少許胡椒粉拌勻即可，裝入容器內備用

Add a moderate amount of fresh milk, mix well until smooth and creamy; sprinkle some pepper powder, mix well. Put the mashed potato into bowl and set aside. 

材料(B):

豬肉碎 Minced pork

麻油 Sesame Oil

太白粉 Potato Starch

自製香菇粉 Homemade Mushroom Powder

甜紅椒粉 Paprika Powder

水/高湯 Water / Soup Stock

海鹽 (一歲以下可不加）Sea Salt (Optional, not for below 1 yr old)

橄欖油 Olive oil

1）豬肉碎跟麻油，太白粉，香菇粉和甜紅椒粉醃製1小時

Marinate the minced meat with potato starch, mushroom powder and paprika powder for 1 hour

2）熱鍋，加入橄欖油和豬肉碎翻炒至泛白

Heat pan, add olive oil and minced meat, stir fry until semi-cooked

3）加入水/高湯和太白粉+水，不停的翻炒至全熟

Add water/soup stock and potato starch+water, stir-fry continuously until cooked

4）加入一咪咪的海鹽調味，即可 （可免）

Seasoned with a pinch of sea salt, and done. (Optional)

5）把肉醬倒在薯泥上，即可享用

Pour the minced meat on mashed potato and ready to serve

喜歡吃薯泥的朋友照過來∼
這是我在下廚房發現的好料∼
味道不錯哦

侒侒又長牙
吃一半突然牙痛就不願意繼續吃 😑
給麵包也是吃一點
又喊痛不吃
看他狂抓嘴巴真是可憐

太白粉+水 & 醃製好的肉
Potato Starch + Water & Minced meat after marinate

翻炒肉碎至泛白
Stir-fry minced meat until semi-cooked

加水/高湯，再加入太白粉水不停翻炒
Add water, and add the potato starch water,
stir-fry continuously

肉醬完成
Minced meat done

馬鈴薯壓爛，加入無鹽奶油拌勻
Mashed potato, add unsalted butter,
mix well

加入牛奶拌勻
Add milk and mix well

加入少許胡椒粉拌勻，放入容器內
Sprinkle a bit of pepper powder,
mix well and put into bowl

肉醬倒在薯泥上即可享用
Pour the minced pork on mashed potato
and ready to serve

😓