平底鍋烤薯泥麵包 (免揉免發酵)

6 April 2016 (1 year 7 months 5 days)

Mashed Potato Bun by Non-Stick Pan

今日午餐 - 平底鍋烤薯泥麵包 (免揉免發酵)

以下材料可製作4粒麵包

內餡材料：

馬鈴薯 1粒

鮮奶 3～4湯匙

自製香菇粉 1茶匙

麵包皮材料：

高筋麵粉 60g

低筋麵粉 40g

泡打粉 2g

鮮奶 70ml

橄欖油 6g

細砂糖 6g

鹽 1咪咪

黑芝麻粉 1湯匙

1）馬鈴薯蒸熟壓爛，加入鮮奶和香菇粉攪拌均勻至順滑，備用

2）準備一個大碗，把所有粉類過篩，把所有材料放入碗內 （除了薯泥），用刮刀攪拌均勻 （麵團會黏黏的）

3）蓋上濕布醒面10～15分鐘

4）撒些麵粉在桌上，把麵團取出放在上面

5）把麵團分成4等份，用手掌壓平麵團 （麵團太黏手就撒點麵粉）

6）把適量的薯泥放在麵團上，包起來，收口處捏緊，整形好收口處朝下放入不粘鍋

7）蓋上鍋蓋用最小火烘烤5～8分鐘

8）兩面均烤上色即可

The following ingredients can made 4 buns

Ingredients for filling:

Potato 1 pc

Fresh Milk 3~4 tbsp

Homemade Mushroom Powder 1 tsp

Ingredients for dough:

Bread flour 60g

Hong Kong flour 40g

Baking Powder 2g

Fresh Milk 70ml

Olive Oil 6g

Caster Sugar 6g

A pinch of Salt

Black Sesame Powder 1 tbsp

1) Steam and mashed potato, add fresh milk and mushroom powder, mix until smooth texture, set aside

2) Prepare a big bowl, sieved all the flour/powder, put all the ingredients into bowl (except mashed potato), mix well with spatula (the dough will be quite sticky)

3) Cover the dough with a damp cloth for 10~15 mins

4) Sprinkle some flour on the table, transfer the dough from dough to table

5) Cut the dough into 4 pieces, flatten the dough with palm (Sprinkle some flour on dough due to sticky)

6) Scoop some mashed potato on dough, wrap it, and place them on non-stick pan

7) Cover the pan and cook with low heat for 5~8 mins

8) Until both side golden and ready to serve

這款麵包不用發酵不用揉真的很簡單
熟練的話應該很快就會做好
我是第一次就慢點 😅
收口也不是收得很漂亮
不過麵包真的很好吃!

食譜是參照 洪小龍 FB
(非常感謝小龍媽咪的分享)

原食譜用芝士當內餡
我則用侒侒愛吃的馬鈴薯當內餡
一樣可口哦