花椰菜蛋炒饭

3 February 2016 (1 year 5 months 2 day)

Fried Rice with Egg and Broccoli


今日晚餐 - 花椰菜蛋炒饭

简简单单的炒饭,很香很好吃,但是侒侒不吃!! upset emoticon

材料:
鸡蛋 1粒 Egg 1pc
花椰菜 1小棵 Broccoli 1 small pc
牛奶 2汤匙 Fresh Milk 2 tbsp
白饭 Cooked Rice
橄榄油 Olive Oil

1) 鸡蛋和牛奶拌匀,再加入花椰菜拌匀
Beaten egg and milk, add broccoli and mix

2)热锅,倒入橄榄油,再倒入蛋液翻炒至熟
Heat pan, add the olive oil, pour the egg mixture into pan and stir fry till cooked

3)加入白饭翻炒1分钟即可
Add cooked rice and stir fry for 1 min and ready to serve


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