西芹甜菜根汤

25 February 2016 (1 year 5 months 24 day)

Celery Beetroot Soup


今日晚餐 - 西芹甜菜根汤

(適合10個月以上 Suitable for 10 months and above)

材料:
西芹 Celery
甜菜根 Beetroot
苹果 Apple
马铃薯 Potato
蕃茄 Tomato

1) 所有材料切丁
Cut all the ingredients into small pieces

2) 煮一锅热水, 把所有材料倒入锅内
Put all the ingredients into a pot of boiling water

3) 水滚后, 转小火煲2小时即可
Once the water boiling again, switch to low heat and boil for 2 hours and ready to serve.

酸酸甜甜的味道, 很开胃。西芹可以帮助清肠解毒, 侒侒这几天便便不是很顺畅, 喝了晚上马上poo poo咯 


😊

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