番茄酱三文鱼芝士焗饭
3 February 2016 (1 year 5 months 2 day)
Tomato Sauce Salmon Cheese Baked Rice
今日午餐 - 番茄酱三文鱼芝士焗饭
材料：
自制番茄酱 Homemade Tomato Sauce 蕃茄酱做法 / Instruction for Tomato Sauce
三文鱼 Salmon
花椰菜 Broccoli
Mozzarella Cheese
白饭 Cooked Rice
1) 热锅，加入自制番茄酱炒香
Heat pan, add the homemade tomato sauce into fry pan
2）加入三文鱼翻炒至熟，加入花椰菜翻炒
Add salmon stir fry till tender, add broccoli and stir fry
3）加入白饭翻炒均匀即可熄火
Add cooked rice and stir fry until evenly and switch off the heat
4）把饭放入焗碗里，撒上mozzarella cheese
Put the rice into bowl, pour the mozzarella cheese
5）放入预热烤箱，180deg 10~15分钟即可
Send into preheat oven, 180 deg 10~15 mins and ready to serve
材料：
自制番茄酱 Homemade Tomato Sauce 蕃茄酱做法 / Instruction for Tomato Sauce
三文鱼 Salmon
花椰菜 Broccoli
Mozzarella Cheese
白饭 Cooked Rice
1) 热锅，加入自制番茄酱炒香
Heat pan, add the homemade tomato sauce into fry pan
2）加入三文鱼翻炒至熟，加入花椰菜翻炒
Add salmon stir fry till tender, add broccoli and stir fry
3）加入白饭翻炒均匀即可熄火
Add cooked rice and stir fry until evenly and switch off the heat
4）把饭放入焗碗里，撒上mozzarella cheese
Put the rice into bowl, pour the mozzarella cheese
5）放入预热烤箱，180deg 10~15分钟即可
Send into preheat oven, 180 deg 10~15 mins and ready to serve
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