烤三文鱼

29 February 2016 (1 year 5 months 28 day)

Baked Salmon


今日午餐 - 烤三文鱼

材料:
三文鱼 Salmon
洋葱粉 Onion Powder
黑胡椒粉 Black Pepper Powder
自制番茄酱 Homemade Tomato Sauce
香菇 Mushroom
橄榄油 Olive Oil
铝箔纸 Aluminium Foil Paper

1)三文鱼先和洋葱粉和黑胡椒粉腌至少30分钟
Marinate the salmon with onion powder and black pepper powder for at least 30 mins.

2)准备铝箔纸,涂抹一层橄榄油在纸上,放入三文鱼,香菇和番茄酱铺在上面
Prepared a piece of aluminium foil paper, brush a layer of olive oil on the paper, put in the salmon, pour the tomato sauce and mushroom on top

3)预热烤箱180 deg, 把三文鱼包起来,放入烤箱150度20~30分钟即可
Preheat oven 180 deg, wrap the salmon, put into oven and baked for 150 deg 20~30 mins and ready to serve





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