白饭 + 炒鸡肉&蔬菜
22 February 2016 (1 year 5 months 21 day)
White Rice + Stir Fried Chicken & Vegetables
元宵节晚餐 - 白饭 + 炒鸡肉&蔬菜
材料:
无盐奶油 Unsalted butter
蒜米 Chopped garlic
洋葱 Spring onion
鸡肉丁 Chicken
马铃薯 Potato
萝卜 Carrot
菜豆 Long Bean
青椒 Green pepper
Paprika powder
蒜米粉 Garlic Powder
玉米粉+水 Corn Starch + Water
1) 所有材料切丁
Cut all the ingredients into small pieces
2) 鸡肉和Paprika powder 腌15分钟
Marinate the chicken with paprika powder for 15 mins
3) 热锅, 加入无盐奶油, 蒜米和洋葱炒香
Heat pan, add unsalted butter, garlic and onion fry until fragrant
4) 加入鸡肉翻炒至泛白, 再倒入所有蔬菜翻炒
Add chicken stir fry until color turn white, add all the vegetables and stir fry
5) 加水焖至马铃薯软化
Add water and simmer until the potato tender
6) 趁还有水份, 加入Paprika powder, 蒜米粉和玉米水拌匀即可
Add the paprika powder, garlic powder and corn starch water while still have some water in the fry pan and ready to serve
材料:
无盐奶油 Unsalted butter
蒜米 Chopped garlic
洋葱 Spring onion
鸡肉丁 Chicken
马铃薯 Potato
萝卜 Carrot
菜豆 Long Bean
青椒 Green pepper
Paprika powder
蒜米粉 Garlic Powder
玉米粉+水 Corn Starch + Water
1) 所有材料切丁
Cut all the ingredients into small pieces
2) 鸡肉和Paprika powder 腌15分钟
Marinate the chicken with paprika powder for 15 mins
3) 热锅, 加入无盐奶油, 蒜米和洋葱炒香
Heat pan, add unsalted butter, garlic and onion fry until fragrant
4) 加入鸡肉翻炒至泛白, 再倒入所有蔬菜翻炒
Add chicken stir fry until color turn white, add all the vegetables and stir fry
5) 加水焖至马铃薯软化
Add water and simmer until the potato tender
6) 趁还有水份, 加入Paprika powder, 蒜米粉和玉米水拌匀即可
Add the paprika powder, garlic powder and corn starch water while still have some water in the fry pan and ready to serve
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