南瓜饭团
15 January 2016 (1 year 4 months 14 days)
Pumpkin Rice Ball
今日午餐 - 南瓜饭团
材料:
南瓜 Pumpkin
花椰菜 Broccoli
黑芝麻粉 Black Sesame Powder
白饭 Cooked rice
1) 先蒸熟南瓜和花椰菜, 压烂
Steam the pumpkin and Broccoli, smash them
2) 加入白饭拌匀
Add the cooked rice and mix well
3) 把南瓜饭放入模型即可
Put the mixture into mold and ready to serve
*我的黑芝麻粉是装饰用*
The black sesame powder for deco only
材料:
南瓜 Pumpkin
花椰菜 Broccoli
黑芝麻粉 Black Sesame Powder
白饭 Cooked rice
1) 先蒸熟南瓜和花椰菜, 压烂
Steam the pumpkin and Broccoli, smash them
2) 加入白饭拌匀
Add the cooked rice and mix well
3) 把南瓜饭放入模型即可
Put the mixture into mold and ready to serve
*我的黑芝麻粉是装饰用*
The black sesame powder for deco only
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