双糖白萝卜

13 January 2016 (1 year 4 months 12 days)

Honey Crystal Sugar Radish

双糖白萝卜
Honey Crystal Sugar Radish
- Expelling Phlegm and Suppress Cough

** 食譜取自喵小廚 **

这个双糖白萝卜有助止咳化痰润肺, 侒侒只是喝汁而已, 我觉得真的帮他化痰了不少!

我也开始不舒服, 就吃了2块白萝卜, 咳嗽也减少了许多, 不得不说这真的超有效的啦!

材料：

白蘿蔔 1條 Radish 1pc

冰糖 7顆 Crystal Sugar 7 pcs

枸杞 14粒 Wolfberry 14 pcs

蜜糖 7茶匙 Honey 7 tsp

1）白蘿蔔去皮，切成7節 (4cm), 用茶匙在中間挖洞

Peel off the skin of radish, cut into 7 pcs (4cm height), dig a hole in every radish

2）在每節白蘿蔔的洞裡，放入1顆冰糖和2粒枸杞，放入水煮開的鍋內大火蒸30分鐘

Put 1 crystal sugar and 2 wolfberries in every radish, and put on top of the boiling water, steam with high heat for 30 mins

3）好了取出，待涼些，在每個蘿蔔內加入半匙的蜜糖即可 

Remove from the steam pot once done, insert 1/2 tsp of honey into every radish and ready for serve

** 一歲以下或對蜜糖過敏，可以不加蜜糖

** 這個甜點對熱咳，寒咳，夜咳都適合

Do not give the honey to the baby below 1 year old or allergy to honey, 

Suitable for all kind of cough.