蓮藕蘋果蔬菜湯

10 August 2015 (11 months 9 days)

Lotus Apple Mixed Vege Soup

今天侒侒的午餐是用蓮藕蘋果蔬菜湯裡的材料再弄成粥。只是取了玉米 蘋果和蘿蔔 再加1/4的熟蛋白。侒侒吃光光哦! 
今天已經是蛋白測試第二天

材料：

蓮藕 Lotus

蘋果 Apple 

胡蘿蔔 Carrot

玉米 Corn

白菜 Cabbage

洋蔥 Spring Onion

1) 所有食材放入滾燙的鍋裡

All the ingredients put into the pot which with boiling water

2) 待再次煮滾後，轉小火慢煲2小時即可

Once the water boiling again, switch to low heat, let it cook for 2 hours and ready to serve